Sensory Diet

Sensory Diet

All of us do things that provide the sensory input our body needs to remain focused and attentive throughout the day. This might include going for a walk at lunchtime to stay alert, doodling while on the phone or tapping a pencil. For children with sensory processing issues, these needs are even more intense. Without exposure to the input they need, they can struggle with demonstrating appropriate behaviour, remaining alert, and keeping themselves organised and in control. Studies show that children with sensory processing issues respond to sensory input in a different way to other children. Their sensory responses might affect their behaviour.

At Castle Hill all children participate in twice daily sensory sessions. These sessions are between 5 -10 minutes long and they take place first thing in the morning and straight after lunch. They include physical activities and end with calming breathing activities and children with additional sensory needs are encouraged to use the techniques at other times of the day if they need to.